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"BACK TO ME" Sexual Assault Recovery Part 1


  • Mindful Quest Relationship Counseling 17291 Irvine Boulevard, Suite 425 Tustin, CA, 92780 United States (map)

Whether you experienced sexual abuse as a minor or were sexually assaulted as an adult, you must know that healing is a process, not an event; not something you check off a “to-do” list. Therefore, it is important that if at this moment in your life you find yourself feeling like there is more to do for your healing or the time has finally come for you to begin, YOU ARE NOT ALONE.

I’M READY FOR THIS

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What YOU will get:

  • Every group will begin with a different mindfulness practice such as a guided meditation, breathing technique, body scan meditation or a yoga-informed exercise

  • You will discover EMDR-based resources and Mind-Body tools that are helpful when dealing with trauma-related triggers and symptoms

  • One 50-minute individual session with one of the facilitators to prepare for the reprocessing of the trauma in the group

  • EMDR Therapy which is backed by neuroscience and research has shown to be one of the most effective forms of treatment to address trauma; at a fraction of the cost

  • Two (NOT just one!) Licensed Marriage and Family Therapists highly trained and experienced in working with trauma with the use of EMDR therapy and who incorporate mindfulness, yoga and other mind-body techniques to help their clients be more successful in treatment

SIGN ME UP

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$350 PER PARTICIPANT DUE AT REGISTRATION

Price covers three 90-minute group sessions plus one 50-minute individual session. Part 1 of this group is required to participate in Part 2. Space is limited to 8 participants; those wanting to join after all spaces have been taken will be placed on a waiting list for the next cycle. Payment plan available upon request.

MEETING SCHEDULE

Session 1: November 1

Session 2: November 8

Session 3: November 15

CHECK OUT PART 2 FOR DATES OF THE LAST 3 SESSIONS

Group will meet on Thursdays from 6:00pm to 7:30pm and will begin promptly, so please plan to arrive approximately 15 minutes early.  Light refreshments and healthy snacks will be available at every meeting.

LET’S DO THIS

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For questions please call (949)342-5947 or by scheduling a free phone consultation here.