What YOU will get:
Every group will begin with an optional check-in followed by a different mindfulness practice such as a guided meditation, breathing technique, body scan meditation or a yoga-informed exercise
You will learn resources and Mind-Body-Spirit tools that are helpful to manage trauma-related triggers and symptoms, plus you will build a personalized “Self-Rescue Kit” starting at the first group meeting
EMDR Therapy which is backed by neuroscience and research has shown to be one of the most effective forms of treatment to address trauma
Two (NOT JUST ONE!) Licensed Marriage and Family Therapists that are highly trained and experienced in working with trauma with the use of EMDR therapy and who incorporate mindfulness, yoga and other mind-body-spirit techniques to help their clients be more successful in treatment
A total of 8 intimate group sessions (90-minutes each) plus 1 individual check-in session (50-minutes) at a fraction of the cost!
Session 1: May 30, 2019
Session 2: June 6, 2019
Session 3: June 13, 2019
Session 4: June 20, 2019
Session 5: June 27, 2019
HOLIDAY BREAK: July 4, 2019
Session 6: July 11, 2019
Session 7: July 18, 2019
Session 8: July 25, 2019
Group will meet on Thursdays from 6:00pm to 7:30pm and will begin promptly, so please plan to arrive approximately 15 minutes early. Light refreshments and healthy snacks will be available at every meeting.
This package is valued at $2,850
you pay only $1,000!
Intake Session with both Therapists (50-minutes)
8 Group Sessions (90-minutes each)
1 Individual Check-in (50-minutes each)
All materials & Participant Completion Gift
Refreshments & Snacks at every Session
Sign-up for Interest List & Schedule a Phone Consultation
Ready to Pay!
If you have already completed your free phone consultation, have received the GREEN LIGHT by one of the group facilitators and have scheduled your Intake Appointment you are ready to go! Please do not pay without first completing the phone consultation.
NOTE: You have 24-HOURS after setting your Intake Appointment to secure your spot by paying at least your deposit of $200, your spot cannot be otherwise guaranteed.